Inner ankle/foot pain can be common in runners and many sports. It is usually a result of inflammation and pain to the tibialis posterior...

Thank you @PintStriders for the great experience at the @Katy5k_Dallas! I was able to hit a PR but more than that got to hang out with...

Is Your Drive Taking You Off Course? This is commonly known at the "slice" or the "hook", or maybe even just a bad shot! Either way it's...