Conditions & Injuries We Treat
Understand What’s Limiting You. Get Back to What You Love.
Pain and injury don’t always start where you feel them. At Human Function and Performance, we look beyond symptoms to understand how mobility, strength, movement, and different regions of the body may be contributing to the problem.
Whether you're dealing with pain, recovering from an injury, or trying to return to a higher level of activity, explore the conditions and injuries we treat to learn how HFP can help.
Find What’s Limiting You
Explore common conditions and injuries treated at Human Function and Performance. Select an area below to learn more about our approach to assessment, treatment, and helping you return to the activities you love.
Conditions We Treat
From Everyday Aches and Pains to Sports Injuries, We Help You Restore Movement, Reduce Pain, and Return to the Activities You Love.
Low Back Pain
Comprehensive physical therapy for low back pain, sciatica, disc injuries, and chronic back pain to restore movement and reduce pain.
Hip Pain
Personalized physical therapy for hip pain, arthritis, labral injuries, and hip impingement to improve mobility and reduce discomfort.
Neck Pain
Targeted physical therapy for neck pain, stiffness, headaches, and posture-related conditions to improve mobility and function.
Knee Pain
Evidence-based physical therapy for knee pain, ACL injuries, meniscus tears, patellar pain, and arthritis to restore function.
Shoulder Pain
Expert physical therapy for shoulder pain, rotator cuff injuries, impingement, and instability to restore strength and range of motion.
Foot & Ankle Pain
Specialized physical therapy for foot and ankle pain, plantar fasciitis, Achilles tendon injuries, and ankle sprains to improve movement.
Specialized Physical Therapy Services
Advanced rehabilitation and performance-focused care tailored to your goals and recovery.
🏃 Running Injuries
Specialized physical therapy for running injuries, gait analysis, and overuse conditions to help you run stronger and reduce future injuries.
🏅 Sports Injuries
Comprehensive sports physical therapy to restore strength, mobility, and confidence so you can safely return to competition.
🦿 Post-Surgical Rehabilitation
Personalized post-surgical physical therapy to rebuild strength, restore mobility, and accelerate your recovery after orthopedic surgery.
A Different Approach to Pain & Injury
LOOK BEYOND THE SYMPTOMS
Whole-Body Approach
We look beyond where you hurt to understand how other areas of the body may be influencing your symptoms and movement.
UNDERSTAND THE WHY
Identify Contributing Factors
Mobility, strength, alignment, movement patterns, and compensation can all influence how your body feels and functions.
BUILT AROUND YOU
Personalized Care
Your assessment and treatment plan are based on your body, your goals, and the activities you want to return to.
BEYOND PAIN RELIEF
Return to Performance
The goal isn't simply to feel better. We help you restore function and build the capacity to return to activity, training, and sport.
Where You Hurt Isn't Always Where the Problem Starts
The body doesn’t function as a collection of isolated parts. Your foot can influence your knee. Your hip and pelvis can affect your low back. Your rib cage and spine can change how your shoulder moves.
At Human Function and Performance, we look beyond the painful area to understand how mobility, strength, movement, and compensation patterns throughout the body may be contributing to your symptoms.
Helping People Get Back to What They Love
Low Back Pain Results
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The Challenge
"After my back surgery, I knew my recovery would be a long journey..."
Her Experience
"Sheldon took the time to understand my unique challenges and developed a treatment plan tailored specifically to my needs."
The Outcome
"My pain has decreased significantly, my mobility has improved beyond what I ever imagined, and I have been able to return to activities I once feared I might never enjoy again."
Lauren M.
Google Review
Rossie P.
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"I have been with Sheldon for almost 2 years and he is AMAZING !!! I have back issues with L4 & L5, herniated disk, pinch nerve, etc. And I am a "workout-a- holic" !!! I can honestly say this is the best care I have ever received from a physical therapist. He is incredibly knowledgeable and his dry needling treatments have been a game changer for my recovery. He takes the time to truly understand what you are going through, always explains the "why" behind every technique and treatment plan, and tailors every session to your needs. He is patient, thorough, and consistently goes above and beyond. My progress has been remarkable thanks to his skill and dedication. If you are looking for a PT who is both highly skilled and genuinely cares about your recovery - I RECOMMEND him without hesitation. Look no further!!!!"
Candice P.
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"Sheldon helped me through a very painful shoulder injury. He explained the root cause in detail from a physiological perspective which helped me better understand how to adjust my posture as we worked through different therapeutic processes. He was very caring - checking in frequently to understand my pain level (during and after therapy) and provided targeted therapy and support. He is also very knowledgeable and thorough connecting movement and opportunities to increase mobility. I am so glad I found this center!"
Analissa G.
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"Sheldon is very knowledgeable and genuinely cares about the well-being of his clients. I appreciate his holistic approach - looking at the body as a whole, rather than just the injury point - which was a game changer for me. I had been dealing with a knee injury for well over a year and was losing all hope to return to my normal extracurricular activities before I reached out to Sheldon. It was over the phone during our consultation call (!) that he picked up on what the problem could be - something neither my doctors nor other physical therapist had considered. Within just a couple sessions, the pain that I had thought was now just a part of my daily life started subsiding. Sheldon is very thorough in explaining the “why” behind every stretch and exercise, answering all questions, and adapting to your concerns and ability while still ensuring you’re getting all the benefits of treatment, which made me feel like an equal participant in my recovery. I’m now back to doing a lot of the activities I’d had to take a break from with those PT exercises and stretches on hand to help deal with flareups and a better understanding on how to protect and strengthen my body. I definitely recommend working with him for your PT needs!"
