The Next Level of Physical Therapy in Dallas, Texas

How to Achieve Your Fitness Goals in 2021

Fix Your Tight Calves: Simple Solutions for Squatting

Pinched Hips and Squats

The Real Reason For Shoulder Pain

Glute Amnesia - The Cause and the Cure

Stop Breathing Through the Wrong Eyelid

Why Your Knee Hurts

Does Your Posture Suck?

Mobility Drills Are Wasting Your Time

Taking Fitness Seriously

Principles of Human Function and Performance

Case Study: 50yo Tennis Player

ACL Rehab Timeline

ACL Rehab - What You Need To Know

Tendon Rehab

Is CrossFit Dead?

Runner's Guide to Injury Free Marathon Training

Stop Belly Breathing

Nothing Works for Me

Squatting Is Bad For YOU, Here's Why