The Next Level of Physical Therapy in Dallas, Texas

The idea that we don't understand something about ourselves can put some people off. You hear the story of the cinderalla story character that learns to unde...

Your running down the street and you feel something in your shoe. It's not a pebble. It's not even something solid in there. You know exactly what it is and ...

When something hurts, we want it to stop. This is a normal reaction that everyone can agree on. From the inside (you feel the pain) it is not easy to underst...

That pain is back again. It's the same pain, maybe a little more intense but right in that same spot. Why the heck does this keep happening? This applies to ...

You are the single most qualified person to consult with regarding the sensation of pain that you feel in your body, yet most health care practitioners hardl...

I think we can universally agree that lifting heavy things is awesome. Unlike other primary movements, deadlifts require minimal degrees of freedom in order ...

Being tense is often regarded as an emotional state but did you know that tension manifests itself physically? Tight shoulders, clenched jaws, and achy low b...

The pain game. Wake up, try to avoid pain, hurts anyways, go to bed. Wake up, try to avoid... you know what I'm talking about. It's outrageous to think that...

What an awesome squat session! There were a couple funky ones that almost didn't fly but look at you now. Squat champion of the world. What was that like 185...

I am moving from north Dallas into the downtown in a few short weeks and had to inform my current gym owner I was leaving. I was not excited to do this becau...

I love hearing this. The easiest way to show a patient that mobility and stretching are not the same is to test for a tight hip flexor, stretch it out for 3 ...

It's early in the morning. You open your eyes feeling groggy and nervous. You cannot remember why you are nervous until wait....your back is not hurting. Nei...