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Human Function & Performance

"We help active people and athletes overcome pain and improve performance so you can enjoy your active lifestyle."  

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Human Function and Performance

Physical Therapy

Dallas, TX

DALLAS PHYSICAL THERAPY

"We help active people and athletes overcome pain and improve performance so you can enjoy your active lifestyle."  

  Contact Us Today For "Do It Yourself" Online Programs  

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HOW IT WORKS

Stretching

1

RECOGNIZE

 Recognize all contributing factors that are causing you pain and discomfort.

2

RELIEVE

Relieve your pain, discomfort and movement restrictions, allowing your bodily motion to move more regularly.

3

RESTORE

Restore your movement patterns to prevent pain and bodily restrictions from coming back.

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Welcome 2 New Editions!

Human Function and Performance now offers Ozone Therapy and the Hyperbaric Chamber!

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OZONE
THERAPY

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HYPERBARIC CHAMBER

Expedite your recovery along with benefits of anti-aging, natural stem cell release, muscle recovery, and brain fitness!

THE HFP EXPERIENCE

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Chris G.

"I had a pretty severe bulged disc in my lower back, and I was looking for alternatives to surgery. After finding John online and going in for a consult, I decided to move forward with a treatment plan. John truly understands how the body works, and he encouraged me to continue doing CrossFit, but more importantly, he showed me how to do it safely. We focused on a combination of form, mobility, and strength in order to take pressure off my lower back. Thanks to John, I’m back in the gym and my lower back is feeling great!"

Rebecca R.

Absolutely love this place! First heard of HFP from a workshop that was held at Hunger in the Wild. I had hip surgery about 2 years ago but the pain was still there and I was constantly getting hurt. I was referred by my doctor to another physical therapist and he had me doing stretches and told me to stay away from lifting. This was not ideal. This year, I finally decided to try HFP since they attended my gym and seemed trustworthy. After my first visit with Dr. Poellinger, I knew I was headed in the right direction! He never told me to stop lifting and it was part of my homework to work on certain lifting movements. Each session I noticed improvements and he was always a great listener. My mobility has drastically improved after our 12-week session and overall my pain is minimal to zero. I love love love everything I have learned from his explanation of exercises, how our body works, and adapting to my needs. Thank you, Dr. Poellinger!!

Whitney Y.

I have been suffering from lower back pain for years! I have a L4/L5 mild disc herniation and Johnny was the first physical therapist to pin point exactly how my body was over compensating. He put together a performance plan and I love that there are measurable results. He is very knowledgeable and even gave me homework to ensure I continue to progress in between appointments. I can’t wait to get back to my optimal performance to be able to participate in activities that I love!

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"I was in a lot of pain and could barely move.  I went to three Tampa area chiropractors and they all did their same techniques but it made my pain a lot worse.  I called Sheldon up and after a quick 20 minute session he identified the problem and helped me get unlocked... I immediately could walk, bend over, squat...everything without pain." ~ Chris Conte -

Tampa Bay Buccaneers 

OUR CLIENT'S EXPERIENCE

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Personalized
Physical Therapy

Located right in the heart of Dallas. We offer hour long, one on one physical therapy services in a gym setting.

Flexible Payment Options

We understand that everyone's financial situation is unique. That's why we offer flexible payment options to make our services accessible to all. Payment options available upon request.

Affordable Pricing

We believe that everyone should have access to high-quality services. We price according to standard physical therapy rates but treat with high standards. Don't compromise on your well-being, choose Human Function and Performance.

Expert Guidance and Support

Our team of professionals is dedicated to providing expert guidance and support to help you achieve optimal human function and performance. With our experience, you can trust that you're in good hands.

Satisfaction Guaranteed

We are confident in the effectiveness of our services. If you're not satisfied with the results, we'll work with you to make it right. Your satisfaction is our top priority.

At Human Function and Performance, we are committed to helping you reach your full potential. Our team of experts is here to support you every step of the way. Get in touch with us today to learn more about how we can help you.

Get in Touch

136 Glass St #140

Dallas, TX 75207

469-626-7254

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Personalized Physical Therapy

Located right in the heart of Dallas. We offer hour long, one on one physical therapy services in a gym setting.

Physical Therapy in Dallas Texas
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